Why Shop Healthy?

Eating and shopping healthy is vital for maintaining optimal physical and mental health. A nutritious diet provides essential nutrients that support overall well-being, boost energy levels, and reduce the risk of chronic illnesses. By choosing healthy foods and ingredients while shopping, individuals can make conscious choices to improve their diet.

  • Erewhon

    Erewhon has an excellent variety of healthy meats and fruits. Along with their pastries.

  • Sprouts

    Sprouts is home to an amazing dairy section containing real food such as raw milk.

  • Whole Foods

    Whole Foods is great to real ingredients that you can use to cook primal meals.

Humans are designed for the animal-based diet

Animal-based foods can provide essential nutrients like high-quality protein, B vitamins, iron, and zinc, which are important for maintaining overall health and well-being.

1 of 5