Why Shop Healthy?
Eating and shopping healthy is vital for maintaining optimal physical and mental health. A nutritious diet provides essential nutrients that support overall well-being, boost energy levels, and reduce the risk of chronic illnesses. By choosing healthy foods and ingredients while shopping, individuals can make conscious choices to improve their diet.
Erewhon has an excellent variety of healthy meats and fruits. Along with their pastries.
Sprouts is home to an amazing dairy section containing real food such as raw milk.
Whole Foods is great to real ingredients that you can use to cook primal meals.
Humans are designed for the animal-based diet
Animal-based foods can provide essential nutrients like high-quality protein, B vitamins, iron, and zinc, which are important for maintaining overall health and well-being.